Personal Telephone Coaching

A transformational programme with Judy as your personal coach

What is the telephone coaching programme about?

n You want to be helped by the UK’s expert in the field, Judy Price. She has trained, and is highly skilled, in nutrition, eating disorders, obesity and psychotherapies.

n You want to gain the education and mind skills that will ensure your success

n You want a personal coach to help you work out exactly why you have this problem and what can be done to resolve it, once and for all.

n You want confidential advice tailored to your specific lifestyle, personality and issues.

n You want to have regular appointments in order to work through issues as they arise, to monitor your progress and give you encouragement and support.

n You are unable to meet Judy in person and this is a flexible option.

What is the coaching programme about?

Happyweight is a no diet, no deprivation approach to getting in control of your weight and eating. The telephone coaching programme enables you to enjoy working closely with Judy, the creator of Happyweight. She has been there, she knows what it feels like, she wants to help you to your goal too.

n Discover how you may have been sabotaging yourself and what you can do to become successful instead! Get insight into the problem

n Learn how to change your behaviour to support your goals

n With all the confusing array of diets and information, what is really working?

n Discover how your habits and beliefs about food are making you fatter and what to do to develop habits and beliefs that enable you to be slim

How to get back in control of your eating and still enjoy lovely food. Enhance your self esteem

n Work towards your goal with support and feedback on a weekly basis to keep you on track

How does it work?

This plan takes you through each stage of the programme via course materials and personal support and coaching over a six week period. You are sent fascinating and useful information that will enable you to take control of your situation. Judy will give you advice and make recommendations for you. This provides an individualised approach to your weight and eating challenges.

What is included in the course?

n The course commences with a complete evaluation at the beginning of the programme of your health, diet, lifestyle and behaviour. This gives Judy the opportunity to study your particular circumstances and to make recommendations for you. This process is then on-going.

n Two CDs for you to listen. These are very useful and we get great feedback about them. One of them contains the valuable keys to the success of the programme, the top tips, if you like. The other CD has two 20 minute hypnosis tracks that will programme your unconscious mind to start to change your behaviour to that of someone who is at their natural weight.

n A manual for you to work through at your own pace. This contains exercises and ideas for you to think about and implement. This manual has been a wonderful asset to clients who find that they learn an awful lot from it and have amazing revelations. The manual is broken into sections so that you can work through at a pace that suits you and with the guidance of Judy.

n Six half-hour telephone consultations with Judy. During these you will be able to discuss your weight and eating challenges and Judy will assist you in overcoming them as quickly as possible. She will teach you valuable techniques and tricks to enable you to get to your goal. She likes to make the process fun and effective. Clients look forward to their weekly talks and get a lot from them. Judy guarantees that anyone starting with her will feel positively different within 4 weeks and will have a sense that they have started something that really will be able to help them.

n All Judy’s knowledge, passion and skills directed towards the resolution of your problem. She wants you to achieve your aims and will give 100% to you.

What if you do this now?

If you don’t do something positive now, where will you be, what will you look like and how will you feel in a year’s time or five year’s time? If you do this coaching programme, you could soon be talking to Judy and discovering exactly how she did it and getting the benefit of her guidance. She is uniquely qualified as a nutritionist and therapist with training in obesity and eating disorders. She has been in your situation and cares passionately that you should be able to enjoy life and food in a natural way and get to your happy weight too.

How do I know Judy is the right person to help me?

Read some of the testimonials from past and present clients. You can also have a free first consultation with Judy, no obligation. She totally understands that you need to feel right about doing this and have all your questions answered.