About Judy - Losing weight the non-diet way

My story

I was a yo-yo dieter for over 30 years until I decided to stop dieting at the age of 42. I wanted to resolve my issues with my weight and her body in a non-diet way.

I learned much about the diet industry which made me absolutely livid - diets are known to be unsuccessful yet there are so many programmes and products available that purport to help people. They are exploiting the desperation of overweight people without offering any kind of solution with integrity. This is what I hope that I do - provide honest methods and education on all aspects of weight loss: healing emotional eating, useful psychological skills and tips, nutritional knowledge and exercise and fat loss physiology. My aim is to give you a complete holistic approach.

I have gathered a deep knowledge and understanding of the psychology and physiology of weight loss. I passionately want to tell everybody to stop dieting. You can heal the problem in a deeper, more meaningful way.  You can get the knowledge and skills to lose the fat. You can raise your self respect through pleasurable balanced eating and physical activity.

In 2002, I started to work with clients with weight issues  and founded Happyweight. Since then I have helped thousands of people to overcome issues with weight and eating, as well as general health issues that have arisen. I work in a holistic way with my skills in Nutritional Therapy, Hypnotherapy, NLP (Neuro Linguistic Programming), EFT and Eating Disorders Therapy.

I have trained many therapists and counsellors who now use my methods.